Friday, November 5, 2010

Food for Friday, Spicy Lentil Soup

Lately I have had many people ask me what lentils are... well they are like a bean, they come in pods like pea's and are great in soups... so this week I included a lentil soup that I got back when I was in Jr Miss when I went to a "Lentil Festival" they had everything from lentil pancakes (which I do NOT recommend) to lentil soups like the one below. This one is a spicier version of the actual one I tried, but I think it's great! :) 


Spicy Lentil Soup

Moroccan Lentil Soup Recipe

Ingredients

  • 2 onions, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 6 cups water
  • 1 cup lentils
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 (19 ounce) can cannellini beans
  • 1 (14.5 ounce) can diced tomatoes
  • 1/2 cup diced carrots
  • 1/2 cup chopped celery
  • 1 1/2 teaspoons ground cardamom
  • 1 teaspoon ground cayenne pepper
  • 1/2 teaspoon ground cumin
  • 1 tablespoon olive oil

Directions

  1. In large pot saute; the onions, garlic, and ginger in a little olive oil for about 5 minutes.
  2. Add remaining ingredients to a crock pot and cook on low for 2-4 hours... until lentils are soft
  3. Puree half the soup in blender. Return the pureed soup to the pot, stir and enjoy!

3 comments:

Anonymous said...

looks yummy

Cami Eyre said...

Looks really good! I love soup this time of year.

Thanks so much for the tip and link for that gate. I think something like that would work well, and I could probably use in other ways later on too!!

Thanks again!

krystale said...

BLOG sisters!okay i cant eat lentils anymore. My gma ruined them for me. i almost threw up cause she tried to make me eat my entire bowl. Naughty Gma! love you. that was my story of lentil soup. maybe one day i will be brave and try this sassy rece

Followers