We had delicious spaghetti and meatballs tonight... here is the recipe I have for meatballs... adding in the extra veggies is a great way for the kiddos and us to get more nutrients... try it! Yum!

Ingredients
1 lb hamburger
1/2 C finely graded parmesan cheese
1 egg
1/2 finely chopped carrots
1/2 finely chopped red pepper (green or red)
1/2 finely chopped onion
1 1/2 tsp basil
1 1/2 tsp parsley
1 tsp garlic powder
1 tsp salt
1 C bread crumbs
Preheat oven to 400 degrees F
Combine ingredients and mix it up thoroughly with wooden spoon or hands...
Roll into 3 inch balls; place onto baking sheet pan; bake for 20 minutes or until cooked through

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